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Hi there!

Welcome to my blog, I hope you enjoy reading! The main aim is to try to remove some of the stigma attached to cancer and to raise awareness in an attempt to encourage you to give yourselves a check now and again. I'm also trying to promote health and wellbeing by doing this and give people peace of mind.

There is also information on support offered by various charities etc which I have found extremely helpful. Please contact me with any comments or queries, all are welcome! Instagram and Facebook links below :-) Happy health xxx

Initial Research

Initial Research

This shows what I've spent most of today doing...research! I've received advice from many of you which is hugely appreciated! Obviously before I take on something new regarding my health, I want to investigate it to assess benefits and risks etc so that's what today has been and many more days to come! Some very interesting stuff out there.

Details of recommendations, research studies with positive and negative outcomes etc will be posted but just finding my feet as yet. And holy mama, refined sugars? Wowzer, literally in everything! Have ordered a book for more detailed info so will share when I know more myself. There will be no preaching, just the changes I am making and informed reasons why :-)

I've also been listening to my kickcancersass playlist while working which is FAB! All of your suggestions are on there, nearly 100 tunes now woop! #kickcancersass

Songwriting Outlet

Songwriting Outlet

Feelgood Music!

Feelgood Music!